Ivyamwa vyazigamye: Ivyo gusosa ni ibintu bihambaye vyo kwongera mu vyo kurya mu guhingura ivyamwa vyazigamye. Ivyo gusosa bihuriweko, biremwa mu gufatanya neza ivyo gusosa bishingiye ku mico yavyo, birashobora gutuma ivyamwa vyazigamye bimera neza kandi bikarushiriza kuryoha. Ivyagezwe vya Saelzer ku bifungurwa vy’amapera vyerekanye ko iyo isukari ya AK na galactosucrose vyongeweko ataco bimaze canke mu mazi, bifise ubusobanuro bwa 80/20 (ibipimo vya 0,066 na 0,007 g/100 mL), uburyohe bwari bwiza kuruta ubw’isukari ya sodium na sodium saccharlesulclo. Ivyo bihimba vy’umubiri vyari bifise akamoto kadasanzwe k’amapera, vyari bifise uburyohe butagira agasembwa buri hafi y’isukari, kandi vyerekana ko bigumya akamoto keza. Mu guhingura ivyamwa vyazigamye, gukoresha ingaruka z’ubufatanye bw’ibisosa bitandukanye no guhitamwo ibisosa bishasha vyiza vyo gukoresha mu bihimba vy’umubiri ntibishobora gusa kugabanya umubare w’ibisosa bikoreshwa ariko kandi birashobora no gushika ku buryo bwiza bwo kwumva, bikaba bifungura ivyizigiro vyinshi vyo guteza imbere uguhingura ivyamwa vyazigamye.
Ivyo kunywa: Ivyo kunywa bisaba ko bimara igihe kirekire; rero, ubuzima bw’ibifungurwa bimota ni ikintu gihambaye cane. Dufashe nk’akarorero ibinyobwa birimwo gaze, ivyigwa vyakozwe ku binyobwa vya cola vyerekanye ko kwongerako aspartame no kuyibika mu bushuhe bwo mu cumba amezi 3-4 vyatuma gusa 70%-80% vya aspartame bisigara, ivyo bikaba bituma uburyohe bugabanuka. Ariko rero, kwongerako acetyl ether na aspartame icarimwe vyatuma uburyohe buguma bumeze gushika kw’itariki nziza yo gukoresha kandi bikaba vyatuma uburyohe buguma bumeze neza. Ikindi kandi, neotame irashobora kuguma ikora neza mu binyobwa birimwo gaze nk’ivya cola mu kiringo c’indwi 16, ivyo bikaba bihuye n’igihe ibinyobwa bifise gaze bifise inguvu nkeyi bishobora gukoreshwa mu maduka. Neotame, ifatanijwe n’isukari zimwe zimwe zigabanya nk’isukari, fructose, na lactose, ishobora gukoreshwa mu mazi y’umukara, mu binyobwa vy’umutobe w’imizi, n’ibindi.
Mu bifungurwa vy’imikate, uretse gutuma ibintu bisa neza, uguhinduka kw’ibitoke canke uguhinduka kw’ibitoke biva ku nzira ya Maillard hagati ya sucrose canke glucose n’acides aminés na vyo nyene biratanga uburyohe n’akamoto keza.